7 Self-Help Books That Actually Helped Me

7 Self-Help Books That Actually Helped Me

There are so many ‘self-help’ books out there, on a multitude of topics including physical health, mental health, personal development and productivity. As the self-help ‘label’ suggests, these books are supposed to help you or improve your life in some way by reading them. However, all too often these kinds of books turn out to …

How To Refresh Your Wardrobe The Cheap and Sustainable Way

How To Refresh Your Wardrobe The Cheap and Sustainable Way

Is your wardrobe overflowing with clothes that you don’t wear anymore? It may be time to have a good clear-out and refresh your wardrobe! The fashion industry has a bad rep at the moment, especially fast fashion which often involves child labour, poor working conditions, unethical practices, pollution and strain on the environment in order …

Eco-Friendly Gift Guide for Christmas 2020

The Ultimate Eco-Friendly Gift Guide for Christmas 2020

Welcome to my eco-friendly gift guide for Christmas 2020! It may seem a little early to be posting a gift guide as it is still only October. However, this is a strange and uncertain year, and nobody really knows how things are going to pan out over the next couple of months. There is a …

How to Reuse These 9 Common Packaging Items

How to Reuse These 9 Common Packaging Items

With the world currently preoccupied with the COVID-19 crisis, the environmental issues the world is facing have taken a back seat in our collective consciousness. But of course, these issues haven’t gone anywhere! It is still hugely important to take care of the environment and do our best to minimise and reverse the damage that …

Reducing Microfibre Pollution with the Guppyfriend Washing Bag

Reducing Microfibre Pollution with the Guppyfriend Washing Bag

I am always on the lookout for ways to live a more sustainable lifestyle, and I recently came across the Guppyfriend Washing Bag. This is a bag designed to catch microfibres that are released when we wash our clothes. What are microfibres? Microfibres are small strands of plastic that are released from the synthetic materials …

My Experience Trying Protein Shakes for the First Time

My Experience Trying Protein Shakes for the First Time

Protein shakes have always been something that I have heard about but never actually considered taking myself. I have always been an active person, but my focus has been on exercising to stay generally healthy and in shape, rather than on building muscle, which is what I always associated protein shakes with. Despite …