Are you in coffee purgatory? If so, it’s time to get out of it. Being stuck in a rut when it comes to your coffee isn’t a great experience. You want it to taste good, but for whatever reason, you can’t quite make your tastebuds sing. Fortunately, this post is here to help. We take …
Friday night. The end of the working week for many, and the start to a relaxing or crazy weekend. It’s a day of the week that contains multitudes! And it all starts with the food you cook for yourself. A good Friday night dinner carries you through. It’s tasty, sometimes a little indulgent, and ultimately …
Drinking herbal tea is an absolute staple part of my daily routine. There is such a wide variety of great-tasting teas to explore, and I love knowing that they have health benefits as varied as their flavours. There’s a tea for every mood, occasion and time of day, whether you need something stimulating, refreshing …
I was delighted when BOXD recently contacted me to ask if I would like to try their plant-based protein shakes. I immediately checked out their website, and I thought, wow, this brand looks amazing! So of course I agreed to try and review their protein shakes. I must start by saying that I am …
I’m a big fan of herbal teas and I’ve been drinking them for as long as I can remember. The great thing about herbal teas is that they have so many health benefits, so there is a tea for every situation. However, I know that not everyone is a fan of herbal teas, and many …
AD | This post contains a sponsored link Do you struggle to drink enough water? Maybe you get distracted and forget to drink, or you just don’t like the taste of water? You are not alone! Personally, I usually manage to drink enough water. I am very sensitive to when I am thirsty and I …
This is the perfect time of year for snuggling up under a blanket and watching a film with a steaming mug of hot chocolate to warm you from within. Hot chocolate is a perfect way to quench your thirst and satisfy your chocolate cravings at the same time. The ultimate winter drink! Disclosure: This post …
Protein shakes have always been something that I have heard about but never actually considered taking myself. I have always been an active person, but my focus has been on exercising to stay generally healthy and in shape, rather than on building muscle, which is what I always associated protein shakes with. Despite …
Today I needed to pop into town to get some things. I decided to incorporate an Autumnal picnic into my trip. There is a big park in the middle of town and I knew that the trees would be looking stunning at this time of year. Buying picnic food I went into my favourite whole-foods …
Last week, I made Pumpkin Spice Latte from Ruth’s recipe on her blog ThatAutisticFitChick. [Edit 20/1/23: This blog no longer seems to exist so I have removed the links.] It turned out well, so today I decided to make another of her recipes: Pumpkin Spice Granola. I put on some music and got cooking. I …
