My Experience Trying Protein Shakes for the First Time

My Experience Trying Protein Shakes for the First Time

Protein shakes have always been something that I have heard about but never actually considered taking myself. I have always been an active person, but my focus has been on exercising to stay generally healthy and in shape, rather than on building muscle, which is what I always associated protein shakes with. Despite …

Things to Do When You are in Self-Isolation

Things to Do When You are in Self-Isolation

In the coming days and weeks, many of us will have to self-isolate, to prevent the spread of COVID-19. It may seem as though our lives will come to a standstill during these times, but that doesn’t have to be the case. There are so many activities we can do at home to take care …

How to Get Warm Without Turning the Heating Up

How to Get Warm Without Turning the Heating Up

In the Winter months it can get so cold, even indoors! It’s always tempting to turn the heating right up and make your whole home cosy and snug. But there are alternative ways to get warm that will save your heating bills, and the environment too. Read on and I will share several tips that …

Blogtober Day 17 - Pumpkin Candle and Sheet Mask

Blogtober Day 17 – Pumpkin Candle and Sheet Mask

I am subscribed to the Cruelty Free Beauty Box, which is a beauty subscription box with a difference. All the products they sell are vegan and cruelty-free, and most are environmentally conscious. As well as the subscription box, they have an online shop with the option to add extra items into your next box. While …

Natural Deodorant vs. Conventional Antiperspirant: Striking a Balance

Natural Deodorant vs Conventional Antiperspirant – Striking a Balance

This post is going to be all about deodorant. Let’s face it, it’s natural to get sweaty, stinky armpits from time to time, and most of us choose to control it in some way. But are we really aware of what we are applying to our bodies? Why do we smell? Certain parts of our …

6 Unique Self-Care Ideas

6 Unique Self-Care Ideas

When I hear the term ‘self-care’, there are certain activities that immediately come to mind. These include exercise, yoga, hot baths, healthy eating, and spending time in nature. Such activities are regularly advised in blog posts about self-care, and rightly so! They are all well-known ways to look after yourself, and they …

How to Overcome Brain Frazzle

How to Overcome ‘Brain Frazzle’

Do you ever sit down to do a task, such as writing a blog post, and you just can’t muster up the energy or motivation to get on with it? It feels too overwhelming, and you find yourself staring blankly at the screen or notepad with nothing coming to mind. Or maybe you procrastinate on …