If you experience anxiety then you’ll know it can be the most horrible feeling. It can seem to cast a shadow over your life and can be so difficult to break out of. But I’ve found that there are actually some positive side-effects that have come about because of my anxiety issues. I hope that …
Here are some notes I made back in 2015 about why I believe that every small action makes a difference for the planet, taking a simple example of recycling one plastic bottle. Some people might not bother to do something, such as recycling a plastic bottle, because they think that one person’s action will not …
These are some thoughts and actions that have helped me in moments when I am feeling anxious or panicky. Some may help you and others may not feel right to you at all – but if even one or two of these thoughts can help you to get into a good mindset for getting through …
I have recently been using the Faith in Nature Watermelon Conditioner and I like it a lot. It smells amazing and smooths nicely onto my hair. It’s from an ethical, responsible brand, which is what I like to choose, where possible. Firstly, I should say that I have quite dry hair, mainly due to straightening …
Do you often have a lot of loose cables hanging around, for example, earphones, or USB cables for various devices? You may keep them in a drawer, but because you use them frequently, they may often end up hanging around your desk and getting in the way. This was definitely true for me! My Solution …
I am always thinking of new ideas of challenges I’d like to do. Here is one I came up with recently: read a whole book series within a month! This challenge wouldn’t have to be done in a month. You could scale it to different time periods depending on the length of the series, the …
