Beauty and Fashion Physical Health and Wellbeing

3 Dental Care Tips For A Better Smile

This is a collaborative post.

Everyone wants to look as nice as possible, and many people come up with a skincare routine or style their hair to help with that. Another way to look your best is to take good care of your mouth and get a better smile.

That isn’t too difficult to do. With a few dental care tips, you’ll have nicer teeth and a more visually appealing smile before you even know it. Three of these stand out, as they’ll have a significant impact on your oral health but shouldn’t take too much time or effort to do.

Get A Better Smile: 3 Dental Care Tips

1. Use Fluoride Toothpaste

If you don’t put much thought or effort into picking the right toothpaste for you, then you might not be looking after your teeth as well as you could be. Look for more than just the flavour and how much they whiten your teeth.

Consider using toothpaste that includes fluoride in its ingredients. While there is some controversy around fluoride, if your goal is to have stronger and better-looking teeth then you’ll want to consider including it.

Related post: My Dental Care Routine for Healthy, White Teeth

2. Eat Crunchy Fruits & Vegetables

Everyone knows they should eat fruits and vegetables, as these have a significant impact on your overall health. That’s far from the only reason you should eat them, however. They can also have a decent impact on your teeth, especially if you choose crunchy fruits and vegetables.

These give your jaw more of a workout, making sure everything’s as strong as it should be. They also provide a substitute for sugary snacks that could harm your teeth and oral health.

A bowl of colourful, crunchy salad vegetables.
Photo by Anna Pelzer on Unsplash

3. Get Invisible Aligners

If you have crooked teeth, then you might consider getting them straightened. You don’t always need to go to the dentist and get the ugly braces that come to mind to do this. Instead, you could get invisible aligners, which will be much less to worry about.

You wouldn’t have to be embarrassed by these, as nobody should notice you’re wearing them. They’ll gradually straighten your teeth, giving you a better smile in time. If you currently have crooked teeth, there’s no reason not to consider them.

Get A Better Smile: Wrapping Up

If you want to get a better smile, you might think going to the dentist is the only thing you could do. While that might be recommended, there is also a lot you can do for yourself at home. Using fluoride toothpaste, getting invisible aligners, and eating crunchy fruits and vegetables can be great ways to look after your mouth. You’ll get a better smile with almost no effort, and you’ll see the impact faster than you’d think.


  1. I love these tips! I am big on using the right toothpaste that cleans my teeth and whitens it without damaging the enamel. I didn’t know crunchy fruits and vegetables make a difference. I am out here triyng to juice everything! Thanks for sharing these tips 🙂

    1. Sophie says:

      It’s hard to know what’s best isn’t it, because juicing things is meant to be healthy for other reasons! Glad to hear you are big on using the right toothpaste for your teeth.

  2. Great post! My teeth are really sensitive so I’ve been using en extra Fluoride toothpaste for a while. It really helps!

    Corinne x

    1. Sophie says:

      I’m glad to hear you’ve found a toothpaste that helps for your sensitivity. Thanks for reading!

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