How To Drink More Water If You Struggle To Drink Enough

How To Drink More Water If You Struggle To Drink Enough

Do you struggle to drink enough water? Maybe you get distracted and forget to drink, or you just don’t like the taste of water? You are not alone! Personally, I usually manage to drink enough water. I am very sensitive to when I am thirsty and I automatically go and get a drink. The only …

How Has The Pandemic Affected The Growth of Influencers?

How Has The Coronavirus Pandemic Affected The Growth of Influencers?

Undoubtedly, the coronavirus pandemic has shaken up everybody’s lives during 2020 and 2021. We have all had to adapt in different ways to the changes and realities of this challenging time. But what effect has this had on influencers? In this post, I will go into detail on how the pandemic has affected the growth …

7 Self-Help Books That Actually Helped Me

7 Self-Help Books That Actually Helped Me

There are so many ‘self-help’ books out there, on a multitude of topics including physical health, mental health, personal development and productivity. As the self-help ‘label’ suggests, these books are supposed to help you or improve your life in some way by reading them. However, all too often these kinds of books turn out to …

Should I Use My Phone In Bed Before Going To Sleep?

Should I Use My Phone In Bed Before Going To Sleep? The Pros and Cons

Do you use your phone in bed before you go to sleep? I would hazard a guess that most of us do, whether we are scrolling social media, chatting to our friends or playing games. But is it good for us? In this post, I will be discussing the pros and cons of using your …

Eco-Friendly Gift Guide for Christmas 2020

The Ultimate Eco-Friendly Gift Guide for Christmas 2020

Welcome to my eco-friendly gift guide for Christmas 2020! It may seem a little early to be posting a gift guide as it is still only October. However, this is a strange and uncertain year, and nobody really knows how things are going to pan out over the next couple of months. There is a …

10 Natural Ways to Boost Your Immune System at Home

10 Natural Ways to Boost Your Immune System at Home

Our immune system is responsible for fighting off illnesses and keeping us healthy. Maintaining a strong immune system is always important, but even more so at this time when we are faced with the COVID-19 pandemic. Here are 10 natural ways to boost your immune system at home. How to Boost Your Immune System 1. …

My Experience Trying Protein Shakes for the First Time

My Experience Trying Protein Shakes for the First Time

Protein shakes have always been something that I have heard about but never actually considered taking myself. I have always been an active person, but my focus has been on exercising to stay generally healthy and in shape, rather than on building muscle, which is what I always associated protein shakes with. Despite …