Reducing Microfibre Pollution with the Guppyfriend Washing Bag

Reducing Microfibre Pollution with the Guppyfriend Washing Bag

I am always on the lookout for ways to live a more sustainable lifestyle, and I recently came across the Guppyfriend Washing Bag. This is a bag designed to catch microfibres that are released when we wash our clothes. What are microfibres? Microfibres are small strands of plastic that are released from the synthetic materials …

My Experience Trying Protein Shakes for the First Time

My Experience Trying Protein Shakes for the First Time

Protein shakes have always been something that I have heard about but never actually considered taking myself. I have always been an active person, but my focus has been on exercising to stay generally healthy and in shape, rather than on building muscle, which is what I always associated protein shakes with. Despite …

How to Get Warm Without Turning the Heating Up

How to Get Warm Without Turning the Heating Up

In the Winter months it can get so cold, even indoors! It’s always tempting to turn the heating right up and make your whole home cosy and snug. But there are alternative ways to get warm that will save your heating bills, and the environment too. Read on and I will share several tips that …