Making Your Friday Night Dinner A Little More Special

Making Your Friday Night Dinner A Little More Special

Friday night. The end of the working week for many, and the start to a relaxing or crazy weekend. It’s a day of the week that contains multitudes! And it all starts with the food you cook for yourself. A good Friday night dinner carries you through. It’s tasty, sometimes a little indulgent, and ultimately …

11 Relaxing Screen-Free Activities To Do Before Bed

11 Relaxing Screen-Free Activities To Do Before Bed

What do you normally do in the few hours before going to bed? Common activities for me include watching YouTube videos, playing online games, and reading social media. In a way, these activities help me to relax and wind down, but at the same time they end up keeping me awake for longer. What these …

8 Ways To Declutter Your Home By Going Digital

8 Ways To Declutter Your Home By Going Digital

Does your home need a declutter? I would guess that for the majority of people, the answer would be yes! Our homes can easily get cluttered up with books, stationery, photographs, DVDs and random miscellaneous items. But do we really need to keep all these physical objects in our homes? Thankfully, technology has advanced a …

How To Make Yourself Sleepy Before Bedtime - Featuring WellBeSleep

How To Make Yourself Sleepy Before Bedtime – Featuring WellBeSleep

Do you often struggle to get sleepy before bedtime? Modern life can be so busy and hectic, and unfortunately, this can have an effect on our sleep. Many people, myself included, find it difficult to wind down from the day and get into a relaxed state ready for bed. This can lead to tossing and …

5 Ways To Enjoy Downtime In The Festive Season

5 Ways To Relax and Enjoy Downtime During The Festive Season

I hardly need to say that Christmas can be a busy and hectic time of year. If you have Christmas parties to organise or attend, family visits to plan, shopping to do and children to entertain, it can all get quite overwhelming! On the whole, Christmas activities and festive celebrations are great fun, but it’s important to get some downtime too so that we don’t …

How To Get Out Of Bed When It's Cold and Dark

How To Get Out Of Bed When It’s Cold and Dark

At this time of year, it’s getting darker earlier in the evening which I actually love because I think it’s cosy and atmospheric. However, the mornings are also darker. I struggle to get out of bed when it’s cold and dark, and I’m sure many others can relate to this. It’s just not very appealing …