How to Overcome Brain Frazzle

How to Overcome ‘Brain Frazzle’

Do you ever sit down to do a task, such as writing a blog post, and you just can’t muster up the energy or motivation to get on with it? It feels too overwhelming, and you find yourself staring blankly at the screen or notepad with nothing coming to mind. Or maybe you procrastinate on …

Activities for Re-Energising Yourself

Do you sometimes feel unmotivated, and struggle to get yourself moving to get on with tasks? Do you get drawn in by the temptation to procrastinate? Sometimes in these situations, it’s wise not to keep pushing yourself to get on with the tasks that you ‘should’ be doing, because if your energy and motivation is …

Do I Keep Something, or Give It Away?

Do you have far too much stuff cluttering your surroundings? Do you sometimes have a clear out but find it hard to part with certain items?  Here are some questions you can ask yourself, to help clarify in your mind whether you should hold on to the item, or give it away (to somebody else, …