Single This Summer? How To Build Up The Confidence To Try Dating

Single this Summer? How To Build Up The Confidence To Try Dating

When was the last time you went on a date? Is dating something you embrace confidently, or does the idea of it make you feel shy and awkward? In this post, I will be exploring why many people feel uncomfortable about dating, and then sharing some ways to boost your confidence in order to give …

What is body neutrality and how can I practice it?

What is Body Neutrality and How Can I Practice It?

Have you stumbled across “body neutrality” while searching for ways to feel more confident about your body? It’s not as well-known as body positivity. But for a lot of people, body positivity just doesn’t sit right. The focus on “loving your body” can feel like too much pressure, when you’ve spent years feeling the exact …