When I hear the term ‘self-care’, there are certain activities that immediately come to mind. These include exercise, hot baths, healthy eating, and spending time in nature. Such activities are regularly advised in blog posts about self-care, and rightly so! They are all well-known ways to look after yourself, and they …
This is a list of activities that may help you to cheer yourself up when you are feeling upset. These have all worked for me, but of course some may work better than others for different people, and in different situations. I hope there is something in this list that you will find useful! Go …
I love nature, and plants have always fascinated me. In this post, I want to outline some of the benefits of keeping house plants, and reasons why you might want to try it too! But first, here’s a little bit of background on my love of plants. My family has kept indoor plants for all my life, …
