My Favourite UK Small Businesses To Support This Christmas

My Favourite UK Small Businesses to Support This Christmas

It’s that time of year where we are all starting our Christmas shopping! Or maybe some of you are super organised and have already finished it? In my case, I have bought a few presents already but I still have a lot more to do. I love looking at gift guides on blogs to get …

I Tried Focus Supplements To Boost My Overall Health

I Tried Focus Supplements to Boost My Overall Health

I am always looking for ways to boost my health. Mental health is especially important to me because I have been working to overcome anxiety over the past few years. I know that physical and mental health are closely interlinked so I also try to keep my body as healthy as possible which, in turn …

Book Review - Everyday Mindfulness by Melissa Steginus

Everyday Mindfulness by Melissa Steginus – Book Review

I was recently contacted by TCK Publishing to ask if I would be willing to review their new book, Everyday Mindfulness by Melissa Steginus in exchange for a free copy. It sounded like such a helpful book, so of course, I accepted! I received an e-book copy and was excited to start reading this book. …

Things To Do When You Are In Self-Isolation

Things to Do When You are in Self-Isolation

In the coming days and weeks, many of us will have to self-isolate, to prevent the spread of COVID-19. It may seem as though our lives will come to a standstill during these times, but that doesn’t have to be the case. There are so many activities we can do at home to take …