7 Proactive Ways To Feel Better About Life

7 Proactive Ways To Feel Better About Life

Stress and emotional issues are something we all share. But rather than despair, it’s better to be proactive and take steps to help yourself feel better about your overall situation. From making delicious and healthy smoothies to socialising more, here are some ways to feel better about life, widely suggested by experts. 7 Proactive Ways …

What is body neutrality and how can I practice it?

What is Body Neutrality and How Can I Practice It?

Have you stumbled across “body neutrality” while searching for ways to feel more confident about your body? It’s not as well-known as body positivity. But for a lot of people, body positivity just doesn’t sit right. The focus on “loving your body” can feel like too much pressure, when you’ve spent years feeling the exact …