Does your home need a declutter? I would guess that for the majority of people, the answer would be yes! Our homes can easily get cluttered up with books, stationery, photographs, DVDs and random miscellaneous items. But do we really need to keep all these physical objects in our homes? Thankfully, technology has advanced a …
Do you use your phone in bed before you go to sleep? I would hazard a guess that most of us do, whether we are scrolling social media, chatting to our friends or playing games. But is it good for us? In this post, I will be discussing the pros and cons of using your …
When I hear the term ‘self-care’, there are certain activities that immediately come to mind. These include exercise, hot baths, healthy eating, and spending time in nature. Such activities are regularly advised in blog posts about self-care, and rightly so! They are all well-known ways to look after yourself, and they …
