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Tag: songs

Home / songs
14 Unique and Hilarious Zoom Quiz Round Ideas
Lifestyle

14 Unique and Hilarious Zoom Quiz Round Ideas

by Sophieon November 3, 2020June 27, 202222 Comments on 14 Unique and Hilarious Zoom Quiz Round Ideas

Zoom quizzes were all the rage last year when the first lockdown came into effect. I took part in them on a weekly basis with my friends from University, including hosting one myself. The quizzes gradually phased out once people were able to get out and about more, so we haven’t had one for a …

Calmness Mini Tip No. 3 - Stop Thinking About Thinking
Mental Health and Wellbeing

Stop ‘Thinking About Thinking’

by Sophieon June 24, 2020February 28, 20218 Comments on Stop ‘Thinking About Thinking’

Our thoughts can have a big impact on how we feel. Sometimes, when I allow my thoughts to wander, unhelpful thought patterns can start to enter my mind. I worry about upcoming events, replay past situations in my mind, and visualise worst-case scenarios. This often happens when I am out for a walk, in the …

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