As you get older, you are likely to become more aware of your health and how well you feel in general. It’s important that when you do get older, you’re doing everything you can to look after your health in the best way possible. Of course, that doesn’t mean you shouldn’t be able to indulge …
Do you feel as though you just aren’t as happy as you could be? Maybe you’re going through tough times, or maybe the little things in life are bringing you down. Either way, if you want to make a positive change to your happiness levels then this is the guide for you. We’ll be taking …
There’s a push in the world to be productive and to constantly stay on top of things. Slacking and being lazy are seen as unacceptable, even to the point where maybe you shouldn’t do hobbies. It’s weird that hobbies aren’t considered productive because they are actually good for you, in ways we’ll explore in this …
How we think and talk about mental illness has come a long way over the past few decades. While we can’t say the stigma has been eliminated, it has been significantly lessened and we’re becoming more aware of the things that can lead to the development of mental health issues, as well as the signs …
You probably don’t give much thought to your toilet. It’s something you use every day and take for granted. However, I’m about to introduce to you a small and simple gadget that will improve your toilet experience in ways you never knew you needed. Enter my featured product for this post: the ToiLight. What is …
What do you normally do in the few hours before going to bed? Common activities for me include watching YouTube videos, playing online games, and reading social media. In a way, these activities help me to relax and wind down, but at the same time they end up keeping me awake for longer. What these …
When you think of a summer holiday, you probably think of being outdoors in the sun. Perhaps lounging on the beach, hiking in nature or visiting outdoor family attractions. Whatever your ideal summer holiday, chances are you imagine it with a blue sky and the sun shining! But of course, we can’t control the weather …
Setting goals is a proven way to get more done. Personally, I have been setting myself goals on a regular basis for about the last 5 years. However, I don’t always reach them! One thing that really increases my chances of reaching my goals is to promise myself a reward when I do reach them …
Christmas Eve is one of the most atmospheric nights of the year. There’s something delicious about the anticipation of Christmas Day and maybe even fantasies of Santa flying across the sky in his reindeer-pulled sleigh. But do you truly savour Christmas Eve night and make the most of that special atmosphere? In this blog …
Do you often struggle to get sleepy before bedtime? Modern life can be so busy and hectic, and unfortunately, this can have an effect on our sleep. Many people, myself included, find it difficult to wind down from the day and get into a relaxed state ready for bed. This can lead to tossing and …
