It’s not easy learning how to be single again, especially if you’re coming out of a long relationship. The whole process of adjusting to ‘me,’ not ‘we,’ can be a little difficult to stomach in itself, but the thought of getting back out there and going on dates, with a brand new person? That can …
Most people imagine that a romantic partner will add to their lives. But unfortunately, that’s not always the case. When things go wrong within the relationship, it can have a negative effect on your mental health and well-being. How can things play out in the wrong way? And how do they affect our overall peace …
Leadership isn’t just for CEOs, managers, or people in formal authority. At different points in life, we all lead in our communities, families, projects or businesses. Becoming a better leader doesn’t mean changing who you are. It means learning how to guide others in a way that’s compassionate, confident, and clear. Whether you’re leading a …
Valentine’s Day is the perfect time to celebrate, nurture and attract love in all its forms. Perhaps you are already in a relationship, and want to deepen your feelings of love for each other. Maybe you’re looking for love and hoping to attract your ideal partner into your life. You might be happily single, enjoying …
Life can be unpredictable, and with it comes many situations in which we need to make firm decisions to move forward. For example, if you’re made redundant from your job, you may need to restructure your life to reflect the new reality of your household income, until you find another job at least. Firm …
From addiction to mental health problems, families face many issues that can tear them apart. Conflict is normal, but family counselling may be beneficial when the conflict becomes too much and affects relationships. Even families that get along quite well could benefit from family therapy. Life changes like a divorce, death, or job loss can …
Every individual possesses a unique beauty that often requires a bit of polishing to truly shine. A beauty makeover can be a transformative experience, not just for your appearance but also for your confidence and well-being. It’s more than just applying makeup; it encompasses overall physical, mental, and emotional wellness. So, here are ten empowering …
Have you ever been to the Isle of Wight? It’s well known as a popular family holiday destination, but it’s not just for families. The Isle of Wight has some really pretty locations that would make the perfect romantic setting for a date. I have had countless holidays to the Isle of Wight over the …
Welcome to Part 3 of my University Tips from a Graduate! In Parts 1 and 2, I covered the social aspects of University life including friendships, clubs and societies and social life. Now it’s time to focus on the studying side! Studying at University We go to University to study, right? Of course, studying is …
Sometimes, I find myself in a position of being asked to do something that I don’t really want to do, and having to decide whether to say yes or no to it. Surely it’s obvious – just say no! It should indeed be a simple matter of just saying no because I know that I …
