14 Benefits of Setting Weekly Goals

14 Benefits of Setting Weekly Rather Than Monthly Goals

I am a big fan of setting myself goals. When I have a goal to work towards, I am much more likely to make progress, avoid procrastination and get things done. Can you relate to this? I used to set goals for myself on a monthly basis, but I recently changed to setting weekly goals …

Don't think about problems, think about solutions

Don’t Think About Problems; Think About Solutions

We all encounter problems in our life, whether they are big or small. Do you ever find yourself running a problem or difficulty over and over in your head? I certainly do, and it makes me feel worried and panicky. The more I think about the problem, the worse it seems. I find myself dwelling …