My Thoughts on Becoming Guise-Wise by Michael Waters

My Thoughts on ‘Becoming Guise-Wise’ by Michael Waters

Personal development is a subject I love to immerse myself in. Having read many personal development books and blogs over the years, I was excited to have the opportunity to read and review ‘Becoming Guise-Wise’ by Michael Waters. The premise of this book intrigued me, with its claims that by making one small change …

10 Quick & Easy Things You Can Do Right Now To Reduce Procrastination

10 Quick and Easy Things You Can Do Right Now To Reduce Procrastination

Let’s talk about procrastination. We all do it, and we know it sabotages our plans and goals and gets us behind with things we need to do. But we still do it! Why is it so hard to stop procrastinating? If only there was an easy fix. Unfortunately, procrastination isn’t something you can just eliminate …

7 Self-Help Books That Actually Helped Me

7 Self-Help Books That Actually Helped Me

There are so many ‘self-help’ books out there, on a multitude of topics including physical health, mental health, personal development and productivity. As the self-help ‘label’ suggests, these books are supposed to help you or improve your life in some way by reading them. However, all too often these kinds of books turn out to …

Top Tips for Improving Your Conversation Skills Despite Social Anxiety

Top Tips for Improving Your Conversation Skills Despite Social Anxiety

Conversation skills don’t come naturally to everyone. Some people, including myself, find conversations hard work at times and don’t always know what to say to people. I would class myself as an introvert, and I also experience social anxiety to some degree in many of my social interactions, which doesn’t help! However, I believe that …

Book Review - Unlimited Memory by Kevin Horsley

Unlimited Memory by Kevin Horsley – Book Review

I recently received a free review copy of Unlimited Memory by Kevin Horsley, published by TCK Publishing. This book shares expert advice and techniques for how to improve your memory and remember long lists of information. I was excited to read it because it sounded so fascinating! Kevin Horsley is an international professional speaker and has …

Book Review - Everyday Mindfulness by Melissa Steginus

Everyday Mindfulness by Melissa Steginus – Book Review

I was recently contacted by TCK Publishing to ask if I would be willing to review their new book, Everyday Mindfulness by Melissa Steginus in exchange for a free copy. It sounded like such a helpful book, so of course, I accepted! I received an e-book copy and was excited to start reading this book. …

Don't think about problems, think about solutions

Don’t Think About Problems; Think About Solutions

We all encounter problems in our life, whether they are big or small. Do you ever find yourself running a problem or difficulty over and over in your head? I certainly do, and it makes me feel worried and panicky. The more I think about the problem, the worse it seems. I find myself dwelling …