Let’s talk about procrastination. We all do it, and we know it sabotages our plans and goals and gets us behind with things we need to do. But we still do it! Why is it so hard to stop procrastinating? If only there was an easy fix. Unfortunately, procrastination isn’t something you can just eliminate …
I love listening to audio content online. There are so many great podcasts, audiobooks, online courses and audio-based YouTube videos that are educational and/or entertaining. The problem is, I find it hard to just sit and listen to audio without getting fidgety and easily distracted. Can you relate to this? Perhaps counterintuitively, I …
I hardly need to say that Christmas can be a busy and hectic time of year. If you have Christmas parties to organise or attend, family visits to plan, shopping to do and children to entertain, it can all get quite overwhelming! On the whole, Christmas activities and festive celebrations are great fun, but it’s important to get some downtime too so that we don’t …
In the coming days and weeks, many of us will have to self-isolate, to prevent the spread of COVID-19. It may seem as though our lives will come to a standstill during these times, but that doesn’t have to be the case. There are so many activities we can do at home to take …
