8 Satisfying Ways To Reward Yourself for Reaching a Goal - Featuring JoyAmo Jewellery

8 Satisfying Ways To Reward Yourself for Reaching a Goal – Featuring JoyAmo Jewellery

Setting goals is a proven way to get more done. Personally, I have been setting myself goals on a regular basis for about the last 5 years. However, I don’t always reach them! One thing that really increases my chances of reaching my goals is to promise myself a reward when I do reach them …

Book Review - Unlimited Memory by Kevin Horsley

Unlimited Memory by Kevin Horsley – Book Review

I recently received a free review copy of Unlimited Memory by Kevin Horsley, published by TCK Publishing. This book shares expert advice and techniques for how to improve your memory and remember long lists of information. I was excited to read it because it sounded so fascinating! Kevin Horsley is an international professional speaker and has …

How To Overcome Brain Frazzle

How to Overcome ‘Brain Frazzle’

Do you ever sit down to do a task, such as writing a blog post, and you just can’t muster up the energy or motivation to get on with it? It feels too overwhelming, and you find yourself staring blankly at the screen or notepad with nothing coming to mind. Or maybe you procrastinate on …

17 Activities That Will Re-Energise You

17 Activities That Will Re-Energise You

Do you sometimes feel unmotivated, and struggle to get yourself moving to get on with tasks? Do you get drawn in by the temptation to procrastinate? Sometimes in these situations, it’s wise not to keep pushing yourself to get on with the tasks that you ‘should’ be doing. If your energy and motivation are low …