How To Overcome Video Call Anxiety

How To Overcome Video Call Anxiety

Do video calls make you anxious? You are not alone in this! Video call anxiety is a very real thing and it’s especially common among introverts and people with social anxiety or other anxiety disorders – but it can affect anybody. Very often, people find video calling more stressful and tiring than socialising in real …

11 Fun and Creative Quiz Round Ideas for Your Zoom Quiz

11 Fun and Creative Quiz Round Ideas for Your Zoom Quiz

Have you taken part in a Zoom quiz recently with your friends or family? Zoom quizzes are trending at the moment, especially as many of us are in another lockdown. Last year, during the first lockdown, I took part in several Zoom quizzes with my friends, including hosting one myself. In the process of creating …

My Experience Trying Protein Shakes for the First Time

My Experience Trying Protein Shakes for the First Time

Protein shakes have always been something that I have heard about but never actually considered taking myself. I have always been an active person, but my focus has been on exercising to stay generally healthy and in shape, rather than on building muscle, which is what I always associated protein shakes with. Despite …