For a lot of people in this life, existence can be very tough. Even when things are going well, there will still be stumbling blocks that affect our physical and mental well-being. You’d think we’d have everything at our disposal to make life so much simpler – but it never seems to work out that …
If you are a blogger, you will naturally want to do a good job and write good blog posts. People are going to read what you are writing, so you want to be putting out good quality content to the best of your ability. But how good is good enough? I think it’s important not …
I was recently contacted by TCK Publishing to ask if I would be willing to review their new book, Everyday Mindfulness by Melissa Steginus in exchange for a free copy. It sounded like such a helpful book, so of course, I accepted! I received an e-book copy and was excited to start reading this book. …
We all encounter problems in our life, whether they are big or small. Do you ever find yourself running a problem or difficulty over and over in your head? I certainly do, and it makes me feel worried and panicky. The more I think about the problem, the worse it seems. I find myself dwelling …
You have probably heard the saying, ‘pay it forward’ before. In this post, I will be explaining what is meant by this saying, as well as sharing 10 ways to pay it forward and spread kindness in the world. What does it mean to ‘Pay it Forward’? If someone does something kind for you, and …
Welcome to Part 3 of my University Tips from a Graduate! In Parts 1 and 2, I covered the social aspects of University life including friendships, clubs and societies and social life. Now it’s time to focus on the studying side! Studying at University We go to University to study, right? Of course, studying is …
Welcome to Part 2 of my University Tips from a Graduate series! As mentioned in Part 1, I studied music at Royal Holloway University. It’s been several years since I graduated, and I am writing this series to share my memories and tips in the hope that they will help current and future students get …
We all are all constantly learning, whether it’s conscious or unconscious. We pick some things up easily, but other things need a bit more reinforcement before the skill or lesson truly sticks in our mind! One example for me is that I have a bad sense of direction. It takes me many journeys before I …
In the coming days and weeks, many of us will have to self-isolate, to prevent the spread of COVID-19. It may seem as though our lives will come to a standstill during these times, but that doesn’t have to be the case. There are so many activities we can do at home to take …
This is a list of activities that may help you to cheer yourself up when you are feeling upset. These have all worked for me, but of course some may work better than others for different people, and in different situations. I hope there is something in this list that you will find useful! Go …
