5 Tactile Activities To Help You Focus When Listening To Audio Content

5 Tactile Activities To Help You Focus When Listening To Audio Content

I love listening to audio content online. There are so many great podcasts, audiobooks, online courses and audio-based YouTube videos that are educational and/or entertaining. The problem is, I find it hard to just sit and listen to audio without getting fidgety and easily distracted. Can you relate to this? Perhaps counterintuitively, I …

7 Ways to Protect Dry Hands in Winter

7 Ways to Protect Dry Hands in Winter – Featuring Mary Jean

It’s Autumn now, and the weather is starting to get cooler. This means hot drinks, cosy bonfires and snuggly jumpers, as well as crisp, Autumn walks, blackberry picking and a visit to the pumpkin patch. For me, this also means it’s time to start taking extra care of my hands. When I was a teenager …

Things To Do When You Are In Self-Isolation

Things to Do When You are in Self-Isolation

In the coming days and weeks, many of us will have to self-isolate, to prevent the spread of COVID-19. It may seem as though our lives will come to a standstill during these times, but that doesn’t have to be the case. There are so many activities we can do at home to take …