What do you normally do in the few hours before going to bed? Common activities for me include watching YouTube videos, playing online games, and reading social media. In a way, these activities help me to relax and wind down, but at the same time they end up keeping me awake for longer. What these …
When was the last time you went on a date? Is dating something you embrace confidently, or does the idea of it make you feel shy and awkward? In this post, I will be exploring why many people feel uncomfortable about dating, and then sharing some ways to boost your confidence in order to give …
Washi tape is a type of sticky tape made of thin paper. It originated in Japan where it is made from traditional Japanese paper called washi. Washi tape comes in a huge variety of colours, patterns and thicknesses and it has become very popular in crafting, journaling and home decor over the past several years. …
We all are all constantly learning, whether it’s conscious or unconscious. We pick some things up easily, but other things need a bit more reinforcement before the skill or lesson truly sticks in our mind! One example for me is that I have a bad sense of direction. It takes me many journeys before I …
I have always been a list maker. Lists are a way of getting thoughts and ideas out of my head and onto paper, in an orderly fashion. They help give structure and direction to my life, which I feel is more important than ever during present times! Many of us are in lockdown at the …
I keep a special journal, which I call my gratitude journal, but it has three purposes. At the end of each day (or whenever I think of something), I write down things that I am grateful for, things that I am proud of, and things that I learn. Things I am grateful for Writing down …
