5 Tactile Activities To Help You Focus When Listening To Audio Content

5 Tactile Activities To Help You Focus When Listening To Audio Content

I love listening to audio content online. There are so many great podcasts, audiobooks, online courses and audio-based YouTube videos that are educational and/or entertaining. The problem is, I find it hard to just sit and listen to audio without getting fidgety and easily distracted. Can you relate to this? Perhaps counterintuitively, I …

5 Ways To Enjoy Downtime In The Festive Season

5 Ways To Relax and Enjoy Downtime During The Festive Season

I hardly need to say that Christmas can be a busy and hectic time of year. If you have Christmas parties to organise or attend, family visits to plan, shopping to do and children to entertain, it can all get quite overwhelming! On the whole, Christmas activities and festive celebrations are great fun, but it’s important to get some downtime too so that we don’t …