How To Trick Your Brain Into Falling Asleep: 12 Methods That Work For Me

How To Trick Your Brain Into Falling Asleep: 12 Methods That Work For Me

Do you sometimes have trouble falling asleep? This is very common and affects pretty much all of us from time to time, if not on a regular basis. However, it can be inconvenient and the sleep deprivation can prevent us from feeling and functioning our best during the day. Often (but not always), not being …