Stress and emotional issues are something we all share. But rather than despair, it’s better to be proactive and take steps to help yourself feel better about your overall situation. From making delicious and healthy smoothies to socialising more, here are some ways to feel better about life, widely suggested by experts. 7 Proactive Ways …
It’s almost a cliche that most of us feel tired ‘all the time’. But do you ever get a rare energy high where, for whatever reason (or none), you feel ‘full of beans’? Maybe you just had some good news or a great social interaction. Perhaps you had a good night’s sleep. Or maybe you …
It’s said that everyone should have at least one hobby. It helps you relax and gives you something to do when you’re bored. Of course, not everyone finds the same hobbies interesting or enjoyable, but thankfully, there are so many different hobbies out there to choose from. Are you looking for a new hobby? Let’s …
It feels like we’re always moving forward when we’re younger. We’re hurtling through life, having experiences, meeting new people, and existing outside of our comfort zone. By the time we reach adulthood, many of us are happy to live in a settled, comfortable space for a while. However, it’s important not to get too comfortable …
For a lot of people in this life, existence can be very tough. Even when things are going well, there will still be stumbling blocks that affect our physical and mental well-being. You’d think we’d have everything at our disposal to make life so much simpler – but it never seems to work out that …
There’s a push in the world to be productive and to constantly stay on top of things. Slacking and being lazy are seen as unacceptable, even to the point where maybe you shouldn’t do hobbies. It’s weird that hobbies aren’t considered productive because they are actually good for you, in ways we’ll explore in this …
Is there a colour that, for whatever reason, makes you feel good any time you see it? Do you find yourself leaning towards a particular colour whenever you are buying something new, especially clothes and accessories? If so, this is good news for you as you could be inadvertently boosting your confidence! Wearing a certain …
