7 Proactive Ways To Feel Better About Life

7 Proactive Ways To Feel Better About Life

Stress and emotional issues are something we all share. But rather than despair, it’s better to be proactive and take steps to help yourself feel better about your overall situation. From making delicious and healthy smoothies to socialising more, here are some ways to feel better about life, widely suggested by experts. 7 Proactive Ways …

6 Ways To Challenge Yourself (And Improve Your Life)

6 Ways to Challenge Yourself (And Improve Your Life)

It feels like we’re always moving forward when we’re younger. We’re hurtling through life, having experiences, meeting new people, and existing outside of our comfort zone. By the time we reach adulthood, many of us are happy to live in a settled, comfortable space for a while. However, it’s important not to get too comfortable …

How To Kick Your Bad Habits (Backed By Science)

How To Kick Your Bad Habits (Backed By Science)

If everyone in the world could kick their bad habits, it would be an extraordinarily different place. We’d be wealthier, happier, and dramatically more content with our lives. Unfortunately, eliminating these problem behaviours is surprisingly challenging. Getting people to turn their backs on things they’ve done for years and embrace something new isn’t straightforward, either …

4 Daily Habits That Will Bring More Happiness To Your Life

4 Daily Habits That Will Bring More Happiness To Your Life

Do you feel as though you just aren’t as happy as you could be? Maybe you’re going through tough times, or maybe the little things in life are bringing you down. Either way, if you want to make a positive change to your happiness levels then this is the guide for you. We’ll be taking …

10 Quick & Easy Things You Can Do Right Now To Reduce Procrastination

10 Quick and Easy Things You Can Do Right Now To Reduce Procrastination

This post contains a sponsored link. Let’s talk about procrastination. We all do it, and we know it sabotages our plans and goals and gets us behind with things we need to do. But we still do it! Why is it so hard to stop procrastinating? If only there was an easy fix. Unfortunately, procrastination …

How To Drink More Water If You Struggle To Drink Enough

How To Drink More Water If You Struggle To Drink Enough

AD | This post contains a sponsored link Do you struggle to drink enough water? Maybe you get distracted and forget to drink, or you just don’t like the taste of water? You are not alone! Personally, I usually manage to drink enough water. I am very sensitive to when I am thirsty and I …