My Favourite UK Small Businesses To Support This Christmas

My Favourite UK Small Businesses to Support This Christmas

It’s that time of year where we are all starting our Christmas shopping! Or maybe some of you are super organised and have already finished it? In my case, I have bought a few presents already but I still have a lot more to do. I love looking at gift guides on blogs to get …

My Experience Trying Protein Shakes for the First Time

My Experience Trying Protein Shakes for the First Time

Protein shakes have always been something that I have heard about but never actually considered taking myself. I have always been an active person, but my focus has been on exercising to stay generally healthy and in shape, rather than on building muscle, which is what I always associated protein shakes with. Despite …