5 Ways To Enjoy Downtime In The Festive Season

5 Ways To Relax and Enjoy Downtime During The Festive Season

I hardly need to say that Christmas can be a busy and hectic time of year. If you have Christmas parties to organise or attend, family visits to plan, shopping to do and children to entertain, it can all get quite overwhelming! On the whole, Christmas activities and festive celebrations are great fun, but it’s important to get some downtime too so that we don’t …

Should I Use My Phone In Bed Before Going To Sleep?

Should I Use My Phone In Bed Before Going To Sleep? The Pros and Cons

Do you use your phone in bed before you go to sleep? I would hazard a guess that most of us do, whether we are scrolling social media, chatting to our friends or playing games. But is it good for us? In this post, I will be discussing the pros and cons of using your …