To start this post, I would like to wish everyone a Happy New Year! I know we are already three weeks into 2023 now, but I’ve still got that fresh new year feeling. Have you? This sounds like a total cliche, but I really feel like 2023 is going to be my year. The reason for …
What do you normally do in the few hours before going to bed? Common activities for me include watching YouTube videos, playing online games, and reading social media. In a way, these activities help me to relax and wind down, but at the same time they end up keeping me awake for longer. What these …
Let’s talk about procrastination. We all do it, and we know it sabotages our plans and goals and gets us behind with things we need to do. But we still do it! Why is it so hard to stop procrastinating? If only there was an easy fix. Unfortunately, procrastination isn’t something you can just eliminate …
I love listening to audio content online. There are so many great podcasts, audiobooks, online courses and audio-based YouTube videos that are educational and/or entertaining. The problem is, I find it hard to just sit and listen to audio without getting fidgety and easily distracted. Can you relate to this? Perhaps counterintuitively, I …
I hardly need to say that Christmas can be a busy and hectic time of year. If you have Christmas parties to organise or attend, family visits to plan, shopping to do and children to entertain, it can all get quite overwhelming! On the whole, Christmas activities and festive celebrations are great fun, but it’s important to get some downtime too so that we don’t …
Do you use your phone in bed before you go to sleep? I would hazard a guess that most of us do, whether we are scrolling social media, chatting to our friends or playing games. But is it good for us? In this post, I will be discussing the pros and cons of using your …
