Film Review - Cancer: The Integrative Perspective

Film Review – Cancer: The Integrative Perspective

Cancer: The Integrative Perspective is a feature film by Nathan Crane. On Friday, I watched the global premier which was available to watch online for free for a limited window of time (this window has now passed). A trailer of this film is available to watch on YouTube. This film review is not sponsored – …

Food February - Trying to Increase my Weight to a Healthy BMI

‘Food February’ – Trying to Increase my Weight to a Healthy BMI

This is a story from February 2018. I have always been one of those people who can eat loads and never put on weight! Around this time, I got a bit concerned that maybe I was actually too thin. I am 5 foot 7, and my weight tended to range between 7st 13lb and 8st …

September 2017 Challenge – Vegan Diet and Writing Poetry

I always used to just take on one challenge per month, but for September 2017, I was undecided about which challenge to take on. So I thought, why not do two? This was an experiment in itself, to see whether it worked. I felt that these two particular challenges were very different and would not …

Evaluation – September 2018 Healthy Lifestyle Challenge

To review, these were the challenges I tackled this month: Getting up at 6.30am every day Choosing vegan and healthiest options 10,000 steps per day I did well at all three parts of this challenge. I got up at 6.30am every day apart from two days – the first was a deliberate choice which I …