Sometimes I just don’t feel productive, and I can’t get myself to get on with things. It all feels like too much effort and I’m not in the mood. Do you get days like that too? It’s totally okay and normal to feel like that sometimes, and often it’s a sign that we need a …
Are you an early bird or a night owl? I love the idea of getting up early, but I think I am naturally a night owl and I have always gone through phases of struggling to get up early in the morning. Once I’m up, I love the early mornings, but actually getting out of …
One of my favourite things about going for walks is watching the seasons change. Every season brings a unique and different walking experience. Winter walks are typically underrated because of the cold weather, but in my opinion, they are some of the most beautiful and scenic. Whatever the season, it’s a good idea to bring …
At this time of year, it’s getting darker earlier in the evening which I actually love because I think it’s cosy and atmospheric. However, the mornings are also darker. I struggle to get out of bed when it’s cold and dark, and I’m sure many others can relate to this. It’s just not very appealing …
Do you struggle to drink enough water? Maybe you get distracted and forget to drink, or you just don’t like the taste of water? You are not alone! Personally, I usually manage to drink enough water. I am very sensitive to when I am thirsty and I automatically go and get a drink. The only …
