7 Self-Help Books That Actually Helped Me

7 Self-Help Books That Actually Helped Me

There are so many ‘self-help’ books out there, on a multitude of topics including physical health, mental health, personal development and productivity. As the self-help ‘label’ suggests, these books are supposed to help you or improve your life in some way by reading them. However, all too often these kinds of books turn out to …

Top Tips for Improving Your Conversation Skills Despite Social Anxiety

Top Tips for Improving Your Conversation Skills Despite Social Anxiety

Conversation skills don’t come naturally to everyone. Some people, including myself, find conversations hard work at times and don’t always know what to say to people. I would class myself as an introvert, and I also experience social anxiety to some degree in many of my social interactions, which doesn’t help! However, I believe that …