Book Review - The Anxiety Solution by Chloe Brotheridge

Book Review – The Anxiety Solution by Chloe Brotheridge

Published 2017 by Penguin Random House UK. Paperback, 242 pages. Where did I buy this book? I don’t usually buy physical books new – I either get them in charity shops or buy the digital versions. This was an exception. I saw The Anxiety Solution and two other similar books in The Works, and they were …

Film Review - Cancer: The Integrative Perspective

Film Review – Cancer: The Integrative Perspective

Cancer: The Integrative Perspective is a feature film by Nathan Crane. On Friday, I watched the global premier which was available to watch online for free for a limited window of time (this window has now passed). A trailer of this film is available to watch on YouTube. This film review is not sponsored – …

Food February - Trying to Increase my Weight to a Healthy BMI

‘Food February’ – Trying to Increase my Weight to a Healthy BMI

This is a story from February 2018. I have always been one of those people who can eat loads and never put on weight! Around this time, I got a bit concerned that maybe I was actually too thin. I am 5 foot 7, and my weight tended to range between 7st 13lb and 8st …