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Tag: depression

Home / depression
7 Mental Health Benefits of Owning a Pet
Animals Mental Health and Wellbeing

7 Amazing Mental Health Benefits of Owning a Pet

by Sophieon August 17, 2021August 17, 20214 Comments on 7 Amazing Mental Health Benefits of Owning a Pet

There’s no doubt that spending time around animals can be therapeutic, and as a cat owner, I can attest to that. My cat is a sweet, shy girl who is nervous around new people at first, but when you get to know her, she is friendly and loving. We have a special bond and she …

The Existence of Amy by Lana Grace Riva - Book Review
Book Reviews Mental Health and Wellbeing

The Existence Of Amy by Lana Grace Riva – Book Review

by Sophieon May 22, 2020July 3, 202126 Comments on The Existence Of Amy by Lana Grace Riva – Book Review

I was delighted when Lana Grace Riva contacted me to ask if I would like to read and review her book, The Existence Of Amy. Of course, I said yes! The book revolves around mental health, which is a relevant topic to me, having experienced anxiety. When I received the book in the post, my …

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