What do you normally do in the few hours before going to bed? Common activities for me include watching YouTube videos, playing online games, and reading social media. In a way, these activities help me to relax and wind down, but at the same time they end up keeping me awake for longer. What these …
I love listening to audio content online. There are so many great podcasts, audiobooks, online courses and audio-based YouTube videos that are educational and/or entertaining. The problem is, I find it hard to just sit and listen to audio without getting fidgety and easily distracted. Can you relate to this? Perhaps counterintuitively, I …
In my opinion, autumn is one of the most atmospheric times of the year. The weather turns cool and crisp, the leaves turn orange and brown and there is a scent of bonfires in the air. We’ve had a warm September here in the UK and I’ve been holding onto summer. But now that October …
Today, I decided to do some colouring in, but with an Autumnal twist! Colouring is a great relaxing activity to do at home when you just need to chill out for a bit. I also find colouring helpful when I need something to keep my hands busy when I am listening to something, such as …
