It’s fair to say that most of us love chocolate! But would you reach first for the milk or dark bar? Milk and white chocolate may taste nice but it generally has a higher sugar content and a lower percentage of cocoa than its dark counterparts. The healthiest component of chocolate is the cocoa itself …
December is well underway, and unless you are super organised, the realisation may just be hitting you that you still have lots of Christmas shopping to do! Don’t panic – this gift guide is here to provide all the inspiration. I’ve got some lovely products to show you here so hopefully, there will be …
Have you ever heard of Organic September? It is a campaign run by The Soil Association with the aim to raise awareness of organic products and the benefits they can have for people and the environment. We may be near the end of September now but it’s not too late to acknowledge Organic September and …
I was delighted when BOXD recently contacted me to ask if I would like to try their plant-based protein shakes. I immediately checked out their website, and I thought, wow, this brand looks amazing! So of course I agreed to try and review their protein shakes. I must start by saying that I am …
Do you often struggle to get sleepy before bedtime? Modern life can be so busy and hectic, and unfortunately, this can have an effect on our sleep. Many people, myself included, find it difficult to wind down from the day and get into a relaxed state ready for bed. This can lead to tossing and …
You have probably heard the saying, ‘pay it forward’ before. In this post, I will be explaining what is meant by this saying, as well as sharing 10 ways to pay it forward and spread kindness in the world. What does it mean to ‘Pay it Forward’? If someone does something kind for you, and …
This is the perfect time of year for snuggling up under a blanket and watching a film with a steaming mug of hot chocolate to warm you from within. Hot chocolate is a perfect way to quench your thirst and satisfy your chocolate cravings at the same time. The ultimate winter drink! Disclosure: This post …
Zoom quizzes were all the rage last year when the first lockdown came into effect. I took part in them on a weekly basis with my friends from University, including hosting one myself. The quizzes gradually phased out once people were able to get out and about more, so we haven’t had one for a …
Welcome to my eco-friendly gift guide for Christmas 2020! It may seem a little early to be posting a gift guide as it is still only October. However, this is a strange and uncertain year, and nobody really knows how things are going to pan out over the next couple of months. There is a …
Protein shakes have always been something that I have heard about but never actually considered taking myself. I have always been an active person, but my focus has been on exercising to stay generally healthy and in shape, rather than on building muscle, which is what I always associated protein shakes with. Despite …
