Are you a nail biter? I’ve been biting mine since I was a young child, and have never successfully been able to stop. I recently found out that it is an actual condition, called Onychophagia and it’s a type of body-focused repetitive behaviour (BFRB). I’d like to start this post with a bit of …
Dental care is something I didn’t pay much attention to when I was younger. I would brush my teeth in the morning and evening, but that was about as far as my dental care routine went. I never used to floss my teeth despite my dentist’s advice. Luckily, I never had any major problems with …
