The Shruum: A Supplement For Clarity, Focus, Mood and Memory

The Shruum: A Supplement for Clarity, Focus, Mood and Memory

I’m always interested to try different supplements that have the potential to improve my life. When I was contacted by the wellness company Jrny with the opportunity to try their new product, The Shruum, I was intrigued. This powder supplement claims to give neurological benefits that I never knew a supplement could give. Could a …

10 Reasons To Eat and Enjoy Dark Chocolate - Featuring FATSO

10 Reasons To Eat and Enjoy Dark Chocolate – Featuring FATSO

It’s fair to say that most of us love chocolate! But would you reach first for the milk or dark bar? Milk and white chocolate may taste nice but it generally has a higher sugar content and a lower percentage of cocoa than its dark counterparts. The healthiest component of chocolate is the cocoa itself …

A Herbal Tea For Every Time of Day

Drinking herbal tea is an absolute staple part of my daily routine. There is such a wide variety of great-tasting teas to explore, and I love knowing that they have health benefits as varied as their flavours. There’s a tea for every mood, occasion and time of day, whether you need something stimulating, refreshing …