To start this post, I would like to wish everyone a Happy New Year! I know we are already three weeks into 2023 now, but I’ve still got that fresh new year feeling. Have you? This sounds like a total cliche, but I really feel like 2023 is going to be my year. The reason for …
What do you normally do in the few hours before going to bed? Common activities for me include watching YouTube videos, playing online games, and reading social media. In a way, these activities help me to relax and wind down, but at the same time they end up keeping me awake for longer. What these …
Do you jump out of bed feeling wide awake in the morning? Or do you feel groggy and sleepy for a while after you get up? I am in the latter group, especially if I get up early. This is inconvenient because I actually really love getting up early. I like to use the early …
Christmas Eve is one of the most atmospheric nights of the year. There’s something delicious about the anticipation of Christmas Day and maybe even fantasies of Santa flying across the sky in his reindeer-pulled sleigh. But do you truly savour Christmas Eve night and make the most of that special atmosphere? In this blog …
At this time of year, it’s getting darker earlier in the evening which I actually love because I think it’s cosy and atmospheric. However, the mornings are also darker. I struggle to get out of bed when it’s cold and dark, and I’m sure many others can relate to this. It’s just not very appealing …
Do you use your phone in bed before you go to sleep? I would hazard a guess that most of us do, whether we are scrolling social media, chatting to our friends or playing games. But is it good for us? In this post, I will be discussing the pros and cons of using your …
