Do You Remember the First Time?
Book Reviews

Book Review – Do You Remember the First Time by Jenny Colgan (No Spoilers)

Jenny Colgan is one of my favourite authors, and when I saw ‘Do You Remember the First Time’ in a charity shop, I had to pick it up. It had actually been on my bookshelf for a while before I got round to reading it, because I currently acquire books faster than I read them! …

Film Review - Cancer: The Integrative Perspective
Physical Health and Wellbeing

Film Review – Cancer: The Integrative Perspective

Cancer: The Integrative Perspective is a feature film by Nathan Crane. On Friday, I watched the global premier which was available to watch online for free for a limited window of time (this window has now passed). A trailer of this film is available to watch on YouTube. This film review is not sponsored – …

How to Cheer Yourself Up When You Are Feeling Upset
Mental Health and Wellbeing

How to Cheer Yourself Up When You Are Feeling Upset

This is a list of activities that may help you to cheer yourself up when you are feeling upset. These have all worked for me, but of course some may work better than others for different people, and in different situations. I hope there is something in this list that you will find useful! Go …