Exercise Food and Diet Monthly Challenges

Evaluation – September 2018 Healthy Lifestyle Challenge

To review, these were the challenges I tackled this month: Getting up at 6.30am every day Choosing vegan and healthiest options 10,000 steps per day I did well at all three parts of this challenge. I got up at 6.30am every day apart from two days – the first was a deliberate choice which I …

Exercise Food and Diet Monthly Challenges

September 2018 Challenge – Healthy Lifestyle Choices

Getting up at 6.30am every day Choosing vegan and healthiest options 10,000 steps per day It is halfway through September now, but I will write about my challenge the way I set it up at the start of the month, and I’ll post an evaluation at the end of September. My challenge for this month …