Tips for getting to sleep
Sustainable Living

Every Small Action Makes a Difference (Recycle that Bottle!)

Here are some notes I made back in 2015 about why I believe that every small action matters and counts, taking a simple example of recycling one bottle. Some people might not bother to do something, such as recycle a bottle, because they think that one person’s action will not make a difference. They are …

Exercise Food and Diet Monthly Challenges

Evaluation – September 2018 Healthy Lifestyle Challenge

To review, these were the challenges I tackled this month: Getting up at 6.30am every day Choosing vegan and healthiest options 10,000 steps per day I did well at all three parts of this challenge. I got up at 6.30am every day apart from two days – the first was a deliberate choice which I …

Product Reviews

Review – Faith in Nature Watermelon Conditioner

I have recently been using this conditioner and I like it a lot. It smells amazing and smooths nicely onto my hair. It’s from an ethical, responsible brand, which is what I like to choose, where possible. Firstly, I should say that I have quite dry hair, mainly due to straightening it. However I’m not …