Exercise Food and Diet Monthly Challenges

Evaluation – September 2018 Healthy Lifestyle Challenge

To review, these were the challenges I tackled this month: Getting up at 6.30am every day Choosing vegan and healthiest options 10,000 steps per day I did well at all three parts of this challenge. I got up at 6.30am every day apart from two days – the first was a deliberate choice which I …

Product Reviews

Review – Faith in Nature Watermelon Conditioner

I have recently been using this conditioner and I like it a lot. It smells amazing and smooths nicely onto my hair. It’s from an ethical, responsible brand, which is what I like to choose, where possible. Firstly, I should say that I have quite dry hair, mainly due to straightening it. However I’m not …

Exercise Food and Diet Monthly Challenges

September 2018 Challenge – Healthy Lifestyle Choices

Getting up at 6.30am every day Choosing vegan and healthiest options 10,000 steps per day It is halfway through September now, but I will write about my challenge the way I set it up at the start of the month, and I’ll post an evaluation at the end of September. My challenge for this month …

Flossing Teeth
Monthly Challenges

It Started with Flossing Teeth… My First Monthly Challenge!

In February 2017, I first got the idea to do a challenge every month. My first challenge, which I started part-way through the month, was to floss my teeth every day. I chose it as a simple starter challenge, and hoped it would be beneficial too. Despite knowing the supposed benefits of flossing teeth, I …

Challenge Ideas

Challenge Idea – Read a Whole Book Series Within a Month!

I am always thinking of new challenge ideas for my monthly challenges. Here is one I came up with recently: read a whole book series within a month! This challenge wouldn’t have to be done in a month. You could scale it to different time periods depending on the length of the series, the time …