Book Review - Forever Blue by Kelly-Marie Pollock

Book Review – Forever Blue by Kelly-Marie Pollock

E-book version, independently published October 2019. What is Forever Blue? Forever Blue is a poetry book, described by the author, Kelly-Marie Pollock, as “A small collection of intimate poetry, inspired by my personal experiences with Grief, Loss, Depression and Self Harm.” The collection contains a mixture of short and long poems. Some are just a …

Book Review - Friend Request by Laura Marshall

Book Review – Friend Request by Laura Marshall (No Spoilers)

First published 2017 by Sphere. Paperback, 371 pages. Friend Request is one of many books I have picked up in charity shops for a low price. This one caught my attention when I saw it because there was something fascinating about the title and synopsis. What is ‘Friend Request’ about? I’m going to be very …

Book Review - The Anxiety Solution by Chloe Brotheridge

Book Review – The Anxiety Solution by Chloe Brotheridge

Published 2017 by Penguin Random House UK. Paperback, 242 pages. Where did I buy this book? I don’t usually buy physical books new – I either get them in charity shops or buy the digital versions. This was an exception. I saw The Anxiety Solution and two other similar books in The Works, and they were …

Book Review - Do You Remember The First Time? By Jenny Colgan

Book Review – Do You Remember the First Time by Jenny Colgan (No Spoilers)

Jenny Colgan is one of my favourite authors, and when I saw ‘Do You Remember the First Time’ in a charity shop, I had to pick it up. It had actually been on my bookshelf for a while before I got round to reading it, because I currently acquire books faster than I read them! …

Book Review - Cognitive Behavioural Therapy for Dummies by Rhena Branch and Rob Willson

Book Review – ‘Cognitive Behavioural Therapy for Dummies’ by Rhena Branch and Rob Willson

I chose to read Cognitive Behavioural Therapy for Dummies because my challenge for this month is to spend an hour each day studying and practising CBT. I already had this book at home, and it had good reviews, so it made sense to read it as part of my CBT study, and see what I …