University Tips from a Graduate - Part 2: Student Life
University

University Tips from a Graduate – Part 2: Student Life

Welcome to Part 2 of my University Tips from a Graduate series! As mentioned in Part 1, I studied music at Royal Holloway University. It’s been several years since I graduated, and I am writing this series to share my memories and tips in the hope that they will help current and future students get …

University Tips from a Graduate - Part 1: Friendships
Relationships University

University Tips from a Graduate – Part 1: Friendships

I haven’t written any University-related posts before because I graduated several years before starting my blog. Recently, I was thinking about my University experience and I realised I have a lot of memories and lessons I learned at University that could be valuable to current and future students. Some of these I only realised in …

10 Natural Ways to Boost Your Immune System at Home
Physical Health and Wellbeing

10 Natural Ways to Boost Your Immune System at Home

Our immune system is responsible for fighting off illnesses and keeping us healthy. Maintaining a strong immune system is always important, but even more so at this time when we are faced with the COVID-19 pandemic. Here are 10 natural ways to boost your immune system at home. How to Boost Your Immune System 1. …

Calmness Mini Tip No. 3 - Stop Thinking About Thinking
Mental Health and Wellbeing

Calmness Mini Tip No. 3 – Stop ‘Thinking About Thinking’

Our thoughts can have a big impact on how we feel. Sometimes, when I allow my thoughts to wander, unhelpful thought patterns can start to enter my mind. I worry about upcoming events, replay past situations in my mind, and visualise worst-case scenarios. This often happens when I am out for a walk, in the …