I am quite good at staying hydrated when I’m at home. Rarely does an hour go by without me feeling the need to go and get a glass of water – not necessarily because I feel thirsty but because I have built the habit of drinking regularly throughout the day. The problem is, I’m not as …
I’m always interested to try different supplements that have the potential to improve my life. When I was contacted by the wellness company Jrny with the opportunity to try their new product, The Shruum, I was intrigued. This powder supplement claims to give neurological benefits that I never knew a supplement could give. Could a …
Stress and emotional issues are something we all share. But rather than despair, it’s better to be proactive and take steps to help yourself feel better about your overall situation. From making delicious and healthy smoothies to socialising more, here are some ways to feel better about life, widely suggested by experts. 7 Proactive Ways …
When there’s a family emergency, your whole life gets turned upside down. It might be the loss of a job, or you or a family member might have experienced a traumatic experience like an accident or an assault. Either way, the stress that comes from it can have a lasting effect. When everything has calmed …
Do you ever fancy treating yourself to a new perfume, but you have no idea where to start? Finding a perfume you love can be tricky, especially when there is so much choice out there. If you’re shopping online, it’s even harder to know which perfume you would like. That’s why many perfume brands these …
If you are in the process of looking for your first home, you’ll know how stressful the experience can be. You are searching for a house in which to live, raise a family, and make beautiful memories. It’s not a decision to be taken lightly. You’ll have to go through the process of viewing properties …
St. Patrick’s Day is a cultural and religious celebration observed on March 17th each year, commemorating the death date of Saint Patrick, the foremost patron saint of Ireland. It originated as a religious feast day in the 17th century, and has evolved into a global celebration of Irish culture, marked by parades, wearing green attire …
Shopping, in general, is not thought of as the most sustainable activity. It brings up images of consumerism, unnecessary purchases, excess consumption and a whole lot of plastic packaging. But all that aside, sometimes you need to shop because you literally need to buy something, such as food, toiletries, or a gift for somebody. Shopping …
Multiple sclerosis (MS) is a complex autoimmune condition that affects the central nervous system, leading to a wide range of symptoms such as fatigue, weakness, numbness, and difficulty with coordination and balance. While there is no cure for MS, the Overcoming MS Programme offers a comprehensive approach to managing the condition and improving quality of …
Do you live in a small house, and feel you could really do with more space? Or maybe your house is not that small, but it feels that way. If you have a large family, or lots of belongings, it can feel like space is at a premium. It’s not always practical or affordable to …
