A Review of Should I, Shouldn't I by Michael Waters

A Review of ‘Should I, Shouldn’t I’ by Michael Waters

I am building up quite a collection of books by Michael Waters! Having already reviewed ‘Becoming Guise-Wise’ and ‘The Power of Surge’, today I am reviewing his newest book, ‘Should I, Shouldn’t I – The best and easiest way to make a big, scary decision’. Michael Waters is “a consultant, trainer, coach, author, conference speaker …

4 Types of Exercise That Bring Joy and Fitness Together

4 Types of Exercise That Bring Joy and Fitness Together

We often associate exercise with sweaty gyms and monotonous routines, but what if we told you there are types of exercise that not only strengthen your body but also ignite a spark of joy within you? Picture yourself smiling, feeling alive, and embracing a sense of accomplishment while working up a sweat. Here are four …

How To Help Someone With Anxiety - 9 Subtle Things You Can Do

How To Help Someone With Anxiety – 9 Subtle Things You Can Do

Do you ever get the feeling that someone you are spending time with is feeling anxious? You might be unsure of how you can possibly help them to feel better in that moment. Especially if you don’t want to let on about your suspicions that they are feeling anxious, for fear of making them feel …

Making Your Friday Night Dinner A Little More Special

Making Your Friday Night Dinner A Little More Special

Friday night. The end of the working week for many, and the start to a relaxing or crazy weekend. It’s a day of the week that contains multitudes! And it all starts with the food you cook for yourself. A good Friday night dinner carries you through. It’s tasty, sometimes a little indulgent, and ultimately …