I’m a big fan of herbal teas and I’ve been drinking them for as long as I can remember. The great thing about herbal teas is that they have so many health benefits, so there is a tea for every situation. However, I know that not everyone is a fan of herbal teas, and many …
I am always looking for ways to boost my health. Mental health is especially important to me because I have been working to overcome anxiety over the past few years. I know that physical and mental health are closely interlinked so I also try to keep my body as healthy as possible which, in turn …
In my opinion, autumn is one of the most atmospheric times of the year. The weather turns cool and crisp, the leaves turn orange and brown and there is a scent of bonfires in the air. We’ve had a warm September here in the UK and I’ve been holding onto summer. But now that October …
Are you trying to live a more environmentally-friendly lifestyle? One way to do this is to save water. The average person in the UK uses about 142 litres of water a day. By making a few small and simple changes, you could significantly reduce this number with barely any effort or sacrifice. In this post, …
I always have the best intentions to arrive early for things, but all too often, it just doesn’t happen. I end up running around last minute getting ready to go out, and I arrive at my destination with seconds to spare, or worse, late. Can you relate to this? You’ll probably agree that always rushing …
This year, I have been trying not to make any unnecessary purchases, including clothes. I’ve also been trying to use up and clear out what I already have before buying any more. This has been going fairly successfully, however, the other day I gave in to the temptation to buy clothes. I was finding myself …
Avocado is such a versatile food. It can be eaten alone, added to salads, mashed onto toast or blended to make guacamole. One of my favourite ways to eat avocado is to mix it with rice, and that is the basis for this simple, yet delicious, recipe. By mixing avocado and brown rice, and adding …
Sustainable food and fashion are hot topics in today’s world, but stationery is an area in which you wouldn’t necessarily think about sustainability. However, did you know that over 1.6 billion pens are thrown away every year? Most of these pens are made of plastic and are not easy to recycle, so they end up …
Dental care is something I didn’t pay much attention to when I was younger. I would brush my teeth in the morning and evening, but that was about as far as my dental care routine went. I never used to floss my teeth despite my dentist’s advice. Luckily, I never had any major problems with …
There’s no doubt that spending time around animals can be therapeutic, and as a cat owner, I can attest to that. My cat is a sweet, shy girl who is nervous around new people at first, but when you get to know her, she is friendly and loving. We have a special bond and she …
